Come back to yourself. You don’t have to carry this alone.
Trauma therapy that helps you feel steady, safe, and connected again—integrating faith, compassion, and research/evidence-based care.
You don’t have to have a “big trauma” to deserve support. Everyone deserves therapy.
Grounded in grace. Guided by science. Rooted in neuroscience.
Does this sound familiar?
You want to feel steady, connected, and grounded in your life and/or faith — but instead you’ve been noticing:
Emotions or memories appear when you least expect them
A brain that feels “too fast,” “too slow,” or both; overstimulated
Anxiety or shutdown that seems to come out of nowhere
Feeling distant from God, others, or even yourself
Tension in your body that is exhausting and unexplained at times
Sleep is difficult or you never feel rested
Bad things happened a long time ago, but you’ve shoved them aside to keep going, or you view them as “not as bad as other people’s traumas”.
Grief that still aches in places you don’t talk about
Overwhelm or overstimulation that drains your energy
A sense that your reactions don’t match your heart
You feel like you’re always on—always responsible, always striving, never feeling enough, and always trying to be better but never getting “there”.
More distance and conflict in close relationships, especially with your spouse and family members
What you’re experiencing isn’t weakness.
It’s your brain and body working hard to protect you after hard things.
And you don’t have to keep doing that alone.
Therapy with us is not cookie-cutter.
We tailor every step to your nervous system, your pace, your story, and the truth that you are made in the image of God. You deserve to heal and know you are loved, all while feeling safe again to do so.
We walk with:
Adults
Teens 15+
Kids 3+
Couples
We’re a team of Christian clinicians who genuinely care about your story.
We blend:
Biblical wisdom (as requeseted)
EMDR
Brainspotting
Somatic + attachment-based approaches
CBT, DBT, and other cognitive models
Experiential therapy & Art therapy
Equine-Assisted Counseling & Equine-Assisted EMDR
Outdoors walk and talk sessions
At Living Water Trauma Counseling & Consulting, we are a Christian-centered group practice offering trauma-informed care rooted in neuroscience and evidence-based practices.
Our heart is to help you gently:
Feel emotionally safe again (in your own heart and in your relationships)
Reconnect with God and yourself
Strengthen your relationships
Release what’s been overwhelming
Grow into a grounded, hopeful, steady life
Actually, HEAL from painful emotional wounds
HOW WE CAN HELP YOU
EMDR for Trauma & Dissociation
Your brain has been trying to keep you safe. EMDR helps it finally rest. Experience relief, clarity, and emotional freedom.
Equine-Assisted Counseling & Equine-Assisted EMDR
Horses offer a calm, regulating presence that helps clients feel grounded, connected, and safe. A unique and deeply healing approach for trauma, anxiety, and self-esteem.
Faith-Integrated Christian Counseling
Bring your whole heart and whole faith into the counseling room. We integrate Scripture, spiritual formation, and emotional healing with compassion and gentleness — the way Jesus meets the hurting. Find spiritual safety, clarity, and restoration.
Anxiety Treatment
Shift from overwhelm to peace using faith-rooted, evidence-based tools. Learn how to calm your body, settle your mind, and breathe again.
Grief & Loss Counseling
Loss reshapes us — but it doesn’t diminish God’s nearness. We walk with you at your pace, without rushing or minimizing. Rediscover hope, meaning, and companionship in the valley.
ADHD, Overwhelm & Emotional Regulation
When the world feels too loud or too fast, life can feel unmanageable. ADHD is not a flaw — it’s a brain wired differently, often beautifully. We support clients who struggle with:
Overstimulation · Emotional flooding · Focus and follow-through · Shame connected to performance · Feeling spiritually scattered or disconnected
Together, we build understanding, tools, and compassion for the way God designed your mind.
Brainspotting
A gentle, powerful way to access what talk therapy can’t reach. Heal the deeper roots of anxiety, overwhelm, and emotional blocks.
Art Therapy, Nature/Outdoors-Based Sessions & Experiential Healing
Sometimes your heart needs something different than a conversation.Traditional talk therapy has not worked for you in the past.
Art and experiential work give your nervous system a way to speak—through creativity, movement, and gentle expression—especially when words feel stuck.
And when the walls feel too small, we can take therapy outside. Walk-and-talk sessions offer calm, clarity, and a steady rhythm forward—helping you soften, breathe, and process in a way that feels natural.
Therapy for High-Achieving Women Who Want Peace
If you feel like you’re always on—always responsible, always taking care of others, always striving, always trying to be better—therapy can be the place you finally breathe.
We’ll work with the anxiety, perfectionism, and the deeper pressure underneath it, so you can feel more grounded, confident, and emotionally steady… even when life is full.
And if faith is part of your story, we can gently integrate it in a way that feels safe and supportive—never performative.
Counseling for Kids (3+) & Teens
We help young people navigate anxiety, trauma, ADHD, identity, relationships, and faith questions through developmentally attuned approaches. A safe, steady place for your child or teen to grow and heal.
Couples Counseling
Remember when it felt like the two of you could conquer the world together?
Lately, maybe you’ve felt more disconnected, misunderstood, or stuck in the same painful patterns. Couples counseling can help you slow down, understand what is really happening beneath the conflict, and learn to communicate in a way that helps both of you feel heard, valued, and cared for.
We help couples rebuild connection, strengthen trust, and grow closer together — one honest conversation at a time.
Our therapists use Emotionally Focused Therapy (EFT) and Gottman Methods for couples/marriage counseling.
How It Works
1
Schedule Your Free Consultation
A simple 15 minute conversation where we listen and help you find the right therapist.
2
Begin a Gentle, Attuned Healing Process
We move at your pace — never rushed, always relational.
3
Experience Peace, Connection, and Renewal
Your nervous system settles. Your faith deepens. Your relationships trengthen. You begin living from a grounded, hopeful center.
Meet the Team
Elizabeth Moffitt, MA, LPC, NCC, EMDR, and Equine-Assisted Therapy Certified
Founder of Living Water and an EMDR-certified consultant, Elizabeth leads with warmth and wisdom, providing deep trauma-informed care. She integrates the Christian faith (as requested), neuroscience, somatic work, and equine-assisted work to shape a practice rooted in safety, dignity, and hope. Elizabeth works with older teens (16+), women, and couples.
Not currently accepting new clients.
Carlos Martinez, LCSW, EMDR
Carlos is an EMDR Certified Therapist and Consultant with nearly 20 years of experience supporting trauma healing. Known for his calm, grounding presence, he integrates somatic work, EMDR, and Christian faith-informed care (as requested) to help clients feel safe, steady, and whole again. Carlos works with kids (ages 12+) and adults.
Bilingual: English & Spanish.
Danielle Reich, LPCC, EMDR and Brainspotting-trained
Danielle offers a gentle, kind, and compassionate approach for teens and adults navigating trauma, anxiety, and overwhelm. She integrates Brainspotting, EMDR, CBT/DBT, and faith-based care to help clients feel supported, understood, and hopeful. Danielle can also integrate a Christian faith-based perspective into the counseling process as requested.
Carly Horman, MA, LPCC
Carly works with tweens (10 years +), adolescents, couples, and adults, offering support for anxiety and OCD, trauma, relationship issues, life transitions, and spiritual concerns. She brings a compassionate, thoughtful approach to counseling and helps clients feel supported as they navigate challenges, build insight, and move toward healing and growth. Carly can also integrate a Christian faith-based perspective into the counseling process as requested.
Morgan works with children ages 6–10, preteens, teens, adults, and couples who are navigating trauma, anxiety, depression, mood swings, relationship struggles, attachment concerns, and life challenges. She has experience supporting children, teens, and families through behavioral concerns, trauma, anxiety, depression, and foster/adoption-related needs. Morgan is a Certified Youth Mental Health Specialist and uses a warm, tailored approach to help clients and families feel safe, supported, and empowered as they move toward healing. For clients who desire it, Morgan can also integrate a Christian faith-based perspective into the counseling process as requested.
Morgan Sparks, MA, LPCC
Healing begins in safe, honest spaces—and her goal is to create one for every client she works with. Jo Ellen supports individuals (16+) and couples who feel overwhelmed, stuck, or disconnected—helping them find clarity, connection, and new ways forward. She also provides horse-assisted therapy. Jo Ellen can also integrate a Christian faith-based perspective into the counseling process as requested.
Jo Ellen Christian, MA, LPCC, EMDR -trained and Equine-Assisted certified
Brittany works with tweens (10+), teens, and adults navigating substance use, anxiety, neurodivergent individuals, and trauma, including survivors of domestic violence and sexual assault. She offers a compassionate, client-centered approach and is trained in multiple trauma-informed modalities, tailoring therapy to each client’s unique needs. For clients who desire it, Brittany can also integrate a Christian faith-based perspective into the counseling process as requested.
Brittany Russell, MA, LPC
Andrew Deem, MA, LPCC, Sand Tray Trained, Play Therapy Informed
Andrew provides support to children (4 years and older), preteens, teens, and LGBTQIA+ clients, offering support for anxiety, overwhelm, emotional shutdown, and neurodivergent needs. His approach is warm, playful, structured, and developmentally appropriate, helping children and teens feel safe, understood, and supported while building confidence and coping skills at their own pace. Andrew also incorporates creativity, movement, and play-based expression to help younger clients process their experiences in ways that feel natural and supportive.
Kimberly Perlin, Clinical Mental Health Counseling Intern
Kim provides supportive, client-centered therapy for children (9 yrs+), preteens, teens, and adults experiencing anxiety, trauma, depression, and life challenges. Her approach is collaborative, practical, and grounded in thoughtful, evidence-based care, with sessions moving at each client’s own pace. Kimberly works to create a space built on trust, empathy, and feeling heard, helping clients better understand the connection between thoughts, emotions, and behaviors while learning tools to manage anxiety and low mood. She welcomes clients from a variety of backgrounds, including those seeking support around faith and identity. For clients who desire it, Kim can also integrate a Christian faith-based perspective into the counseling process.
Shannon Reich, Clinical Mental Health Counseling Intern
Shannon works with children ages 5 and up, teens, adults, and couples, offering support for trauma, grief, life transitions, medical concerns, teen issues, neurodivergence, including ASD, and the unique experiences of military dependents, first responders, and military families. She especially enjoys walking alongside women through seasons of change and helping clients feel seen, supported, and grounded in their healing. Shannon integrates approaches such as somatic work, Brainspotting, Emotional Freedom Technique, and art therapy to tailor counseling to each client’s needs. For clients who desire it, Shannon can also integrate a Christian faith-based perspective into the counseling process as requested.
Charisse (“Cha”), Client Services Coordinator
Cha is the friendly voice who answers the phone when you first call. She is warm, nonjudgmental, and ready to help you get matched with the best counselor for your personal goals!
“Before joining our practice, I worked as a Senior Medical Technologist, a career that taught me precision, care, and the importance of being a first line of defense for people’s well-being”.
You don’t have to keep running on empty.
We can help you heal what once felt impossible and reconnect with your life, your faith, and the people who matter most.
Living Water Trauma Counseling & Consulting provides Christian-centered trauma counseling, EMDR therapy, Brainspotting, Equine-Assisted Counseling, Equine-Assisted EMDR, anxiety treatment, grief support, ADHD support, child and teen counseling (10+), CBT/DBT-informed care, and experiential modalities for adults, teens, kids (10+), and couples in Colorado Springs, CO, and throughout Colorado and Kansas via telehealth.
We integrate biblical wisdom, neuroscience, and evidence-based trauma care to help clients move from overwhelm and disconnection to peace, clarity, and healing.
Grounded in grace. Guided by science. Rooted in neuroscience.